New & now
How to prepare for the summer blues now that autumn is kicking in
We all need a ‘lil bit of help to survive till next summer

Caroline Curmi

Malta’s scorching summer seems to finally be abating and while a good portion of us are already fluffing their Ugg boots at the first sign of cool, grey weather, the rest are in the process of mourning their tan lines.

If you form part of the latter, then autumn is probably not amongst your favourite time periods of the year. Not only do you have to deal with a significantly reduced dose of Vitamin D, but fresh off your summer vacation, you must start saving up for Christmas presents for a gazillion family members. But don’t worry, we got you – here are some tips and tricks to help you beat the seasonal sludge.

1. Have some fun without the sun

We associate summer with breathtaking excitement and the one trick to ensuring an easy transition through winter is by allowing yourself as much downtime as possible.

View this post on Instagram

A post shared by Watercolours Dive Centre Malta (@maltadiving) on

Miss hanging around at the beach with your friends? Substitute with bonfires (where legal) or replace with movie and food nights at home. Never got to beat the other team at beach volley ball? Why not gather everyone and try an indoor team sport instead? Miss jumping in the sea? Why not take up winter-time diving?

2. Explore Malta

Just because we get less sun, doesn’t mean you can’t have fun. Malta not only has beautiful seas but also stunning coastlines which make for the perfect trek, hike or even a camping trip.

View this post on Instagram

A post shared by @fashlawnista on

3. The great big wardrobe makeover

A lengthy period of grey weather can drain the colour out of your life. Inject it back by investing in some bright outfits. Be the sun, where there is lack of it.

View this post on Instagram

A post shared by @fashlawnista on

4. You are what you eat

Speaking about injecting colour, time to have a look at your food. No need to stick to boring grey-green minestras for your daily supplements. Why not try some funky, brightly coloured soups like beetroot or pumpkin?

View this post on Instagram

A post shared by Chantelle Cauchi (@islandeats) on

5. Netflix and chill

If Autumn weather makes you feel tired, then it’s time to switch to your Netflix tactic and have a breather. Avoid sad series and films and opt for funny, cheerful or light-hearted material instead.

View this post on Instagram

A post shared by Cakes💋 (@mistycakes001) on

Still, while there are many ways of getting your dose of energy, nothing beats the vibrancy you generate from the sun. If you haven’t seen it for a couple of days, and you catch a glimpse of it peeking out from behind the clouds, we recommend you ‘pull a Londoner’ and run out after it like there’s no tomorrow!

How do you beat the change in weather? Let us know in the comments below!

10th September 2019


Caroline Curmi
Written by
Caroline Curmi
When she’s not having a quarter-life crisis, Caroline is either drawing in a café, frittering her salary on sushi or swearing at traffic in full-on Gozitan. There is also the occasional daytime drink somewhere in the equation. Or two. A creative must be allowed at least one vice.

You may also like...
New & now

Lyndsey Grima
New & now
New & now
This historical landmark witnessed centuries of change!

Lyndsey Grima
New & now
New & now
Lexine scored two crucial goals leading Sampdoria to victory!

Lyndsey Grima
New & now
New & now
The gelateria is famous for its ice-cream that does not contain any artificial flavours and colours.

Lyndsey Grima
New & now

Lyndsey Grima