Food & drink
A taste of home: which Maltese foods do our expats miss?
It ain't the same when you're away

Kristina Cassar Dowling
Kinnie

You've left the island for a ‘better’ life - usually to chase great work opportunities, follow a serious relationship or simply to have an adventure. And while those who leave the Maltese islands generally find their stay away from the rock invigorating, there are always things they're going to miss. Apart from the fabulous sea and the sun in summer, there's the food. Oh, the food! Here are some of those Maltese specialities which will always be close to our hearts, whether we're near or far.

Instagram @kinnie_malta
Ftira

Hobz biz-zejt

There’s nothing like a crispy ftira or hobza loaded with fresh tuna, basil, onions, capers and olives - eaten by the sea, whatever time of year.

Instagram @annsvanmalta
Bragoli

Bragjoli

A visit back home always calls for a trip to nanna’s house where the best bragjoli ever made are served with pride.

Instagram @simonhowiebutcher
Ross

Ross il-forn

This may be a quick afternoon meal mum prepares (thinking it’s nothing special), but the Maltese meat, tomatoes and that loving touch make it more-ish.

Instagram @christaboffa
Rabbit

Rabbit

Craving a visit to Mgarr for a fenkata? A trip there with your mates will hit just the spot. And, since you’re technically on holiday, you will have spaghetti and a main course, thank you very much!

Instagram @livsnjutarnasgourmetkok

Pastizzi

Pastizzi

Daily breakfast, occasional lunch and a quick Paceville pick-me-up? Pastizzi are hard to replace, whichever country you've settled in.

Instagram @spicy_canvas
Galletti

Galletti

You’d never think that a water biscuit would make it on the list, but expats love galletti. What else would you scoop your bigilla up with?

instagram @kryska_cg
Gbejniet

Gbejniet

Fresh, dried, in vinegar, peppered, plain, or herby… just take them back home with you and satiate your need for their dreamy texture. The struggle is real.

Instagram @porto_del_sol_malta
Fish

Fresh fish

Is there anything sweeter than local red prawns? Perhaps not. It’s hard to find fresh fish which meets Malta’s standards - unless you move to Italy or Spain of course.

Instagram @denisegafa_
Tomatoes

Tomatoes

The sweetest, the ripest, and the juiciest. And if the Maltese organic kind are your local go-to, it’s gonna be hard to find that standard elsewhere.

Instagram @kitchenburcus_
Bread

Bread

Every expat thinks their new country of residence has stunning bread but the Qormi bakers will always take first place! Don't you agree?

Insstagram @nordbukta

26th January 2019


Kristina Cassar Dowling
Written by
Kristina Cassar Dowling
A local writer in love with the Maltese islands, Kristina is a hunter for all things cultural both in Malta and outside its shores. A curious foodie, music fanatic, art lover and keen traveller with an open mind and a passion for writing.

You may also like...
Food & drink

Lyndsey Grima
Food & drink
Food & drink
No new Maltese restaurant was awarded a Michelin star this year.

Tim Diacono
Food & drink
Food & drink
Sugar-coated almonds became a symbol of luxury and celebration.

Lyndsey Grima
Food & drink

Francesca Vella
Food & drink
Food & drink
From sizzling pork and chicken adobo to tangy tamarind broth!

GuideMeMalta.com